Anger

I dont know about yours
But my Anger is never Anger
It seems to be a cover up
to frustration
and helplesness
and feelings of failure

So- honouring this fact
and not wanting to suppress
(God forbid!Therapy just too expensive!)
but acknowledge
and divert
and express
with (is this possible?)
elements of joy-
when the shower
goes hot and cold
and hot and cold
AGAIN
and when the little girl
wont stop wingeing
and when
everything is plain
irritating

I sing this song:

I'm spinning out of control
I'm spinning out of control
But instead of completely losing it
I'm gonna sing this song!

A miniature breakthrough for today at least...